Director, Certified Silva Instructor

Gabriel Ostend

Gabriel, a Certified Silva Method Instructor since 2012, directs the Silva Method in Great Britain, offering classes in English and Hungarian. With a background in Computer Science and Mathematics, he has 30 years of experience in the UK financial sector as a software architect and project manager.

As an Agile Transformation Coach, Gabriel helps international financial institutions embrace Agile methodologies. He incorporates Silva techniques into his work, believing it’s a powerful tool for overcoming stress and self-limiting beliefs, linking it to the principles of positive thinking.

Gabriel’s mission is to raise awareness of The Silva Method in Britain, provide training courses, support practitioners, and promote Silva-friendly businesses and partnerships in complementary medicine. Trained at the Oxford University Mindfulness Centre and a level-1 Kriya Yoga Practitioner