The Silva Method, developed by José Silva in the 1960s, is a programme designed to help individuals unlock their mental potential. José, originally a radio repairman, became passionate about understanding the mind when his children encountered academic difficulties. Drawing from his studies in hypnosis, he believed that guiding them into a deeply relaxed state could enhance their ability to absorb and retain school material. However, he wanted them to remain conscious and communicative, so he developed a unique technique that evolved into the Silva Method.
The Silva Youth Lecture Series (YLS) is a specialised version of the Silva Method aimed at children. While adults use the method to improve self-awareness, intuition, and mental clarity, YLS focuses on nurturing children’s natural learning abilities and emotional development. Children are inherently open-minded and receptive, and the programme teaches them to enter a relaxed, focused state that enhances learning. Through exercises and guided meditations, they boost memory, creativity, and problem-solving skills, using their intuition to overcome academic and emotional challenges.
YLS isn’t just about improving grades; it’s also about building emotional intelligence. Children learn to manage their emotions, reduce stress, and handle difficult situations calmly and confidently. By practising these mental relaxation techniques, they can improve their focus, self-esteem, and relationships with others.
Parents play a crucial role in supporting their children through the YLS programme. It’s important for them to understand how language patterns affect a child’s mindset. For instance, instead of saying, “Don’t slam the door,” which emphasises the negative, they can say, “Close the door quietly, please,” promoting a positive action. By practising Silva techniques themselves, parents set an example, demonstrating the value of mental discipline, relaxation, and positive thinking. This not only supports their child’s growth but also strengthens family bonds.
The Silva Youth Lecture Series provides children with tools to develop mentally and emotionally, empowering them to reach their full potential. Parents, by using conscious communication and actively participating in the process, play a vital role in helping their children thrive in all areas of life.
Ginger Csom
Certified Silva Method Instructor
