Deep Healing Meditation

If you are new here, I will be sending monthly updates, with thoughts and tips to support you, plus some wonderful messages I’ve had from others to inspire you. This month is about healing, as our health is so important and it can effect all areas of our lives.

I have also added a deep healing meditation as a gift for you.

“Having been diagnosed with Rheumatoid Arthritis twelve years ago and suffered the often unbearable pain that goes with it, I took The Silva Method and used the techniques to free me from pain. Imagine my delight, when on a recent visit to a rheumatologist, I was told that I am an excellent example of someone who has taken control of the illness. What better recommendation can I give? I no longer need daily doses of anti-inflammatory drugs either! “

Healing is a very big part of the Silva Method and the reason I took the course in 1992. I discovered that it helped me in may other areas of my life too.

So how is it possible that the Silva Method can create perfect health, erase pain better than drugs, protect you against disease and reverse the ageing process?

The Silva Method gives you techniques, that will guide you to discover how to use the healing power of your mind.

Did you know that you were born with a blue print to heal yourself?

That your body is designed to heal itself?

That your body wants to heal itself?

There are many things that can help our bodies to heal. Here are some examples; good nutrition, herbs, acupuncture, homoeopathy, medicine, surgery, Rekhi, magnets, exercise, yoga, tai chi, laughing, ………I am sure you can think of even more.

Use your instincts to know which treatments are best for you, and then make friends with your treatments….and then know, that the most powerful form of healing, even more powerful than of any of the other treatments, is the power of your mind.

What you believe, feel and what you think about all the time has a direct chemical reaction on your physical body. It has a direct reaction on your very DNA.

I have worked for many years in my clinic and I have seen many people get well again. But the people, who get well the quickest and easiest and stay well, are those that use the power of their minds to heal themselves.

The Silva Method teaches you how to use your mind to accelerate and support your healing, at a very special and deep level of mind, giving you the most effective and beneficial results.

The biggest component of energy in your body is electricity, which can be scientifically measured in cycles per second. Your body heals itself best at the level of 10 cycles per second and the Silva Method can train you, to take your mind, to this level.

It is important to remember that diseases are weak and confused.

Your mind is limitlessly more powerful than any disease, or illness and even more powerful than your genetic make up.

So by directing your thoughts, to thoughts of health, happiness, joy, gratitude and love, you automatically heal.

You can only think one thought at a time so, while you are thinking happiness, health, joy, gratitude and love, it is impossible to think of anything else so you will automatically avoid the negative stuff.

You become what you think about all the time.

If you think of yourself as a shy person you will be shy.

If you think of yourself as a confident person you will become confident.

If you think of yourself as sick you will stay sick and …here is the good news….if you think of yourself as healthy you will become healthy.

There is a famous quote from Lao Tzu which goes;

“Watch your thoughts; they become words.

Watch your words; they become actions.

Watch your actions; they become habit.

Watch your habits; they become character.

Watch your character; it becomes your destiny.”

So…our thoughts are just habits that we get into. And like any habit, we can eliminate it and replace it with a good habit.

The Silva Method teaches you to go to the Alpha level (10 cycles per second) and then gives you specific techniques, whilst at these deep levels of mind, to re-record over the “bad stuff”, the thoughts that are keeping you sick. This can be done by visualising yourself regularly, whilst at these deep levels, in perfect health, exactly as you want to be, feeling, looking, and being in perfect health, fully involved in a project or goal, that is fun for you and something that you are passionate about and really desire. This will set off a different and healing chemical in your body, so that you will get better and better, through time.

I have seen “miracles” happen, but miracles are only called miracles until science can explain them and now there is more and more science that shows that you can heal yourself using the limitless power of your mind.

Please know in your heart with total certainty that you can heal your body.

I wish you perfect health and complete enjoyment of life.

Better and better with love,

Karin Barnes

“May the rest of your life be the best of your life” Jose Silva