Mini Workshop
Introduction to the Silva Method
Join us for the Introduction to the Silva Method, a free, live webinar designed to provide a comprehensive introduction to the Silva self-mind-control method. This formal event includes an alpha-level guided meditation and a Question & Answer session, allowing you to explore the benefits of the Silva Method Foundation Training course before making a decision. Don’t miss this opportunity to delve into the world of Silva and discover the power of self-mind-control.
It is a great deal more than just an overview
Curriculum
You will find out about the benefits of using the Silva self-mind-control techniques.
Explore the unique behaviours of our brain, mind, and spirit, uncovering how each element influences our overall well-being and perception.
Learn the basics of relaxation and experience being at ALPHA by a 15 minutes long guided meditation.