Self-confidence is an essential ingredient in shaping a child’s journey towards success and happiness. When a child truly believes in
Category: Blogs
How the Silva Method Can Help Kids Relax
The Importance of Relaxation in Children’s Development In today’s fast-paced world, even children are not immune to stress. Academic pressures,
Are you a Silva Graduate with kids?
Are You a Silva Graduate with Children? Here’s How to Use Silva Techniques at Home. As a Silva graduate, you’re
Introducing YLS – The origins of the Silva Method for Children
The Silva Method, developed by José Silva in the 1960s, is a programme designed to help individuals unlock their mental
Why Children Learn So Fast: A Dive into Brain Waves
Children possess a remarkable ability to absorb and process information at an astonishing speed. Their boundless curiosity and openness to
The Positive Effects of the Silva Method
The Silva Method, a powerful meditation system, offers a transformative approach to harnessing the mind’s true potential. Whether you’re looking
Transforming Your Inner Dialogue with the Silva Method
The way we speak to ourselves has a significant impact on our self-perception and confidence. Unfortunately, negative self-talk can be
Deep Healing Meditation
If you are new here, I will be sending monthly updates, with thoughts and tips to support you, plus some
Silva Method for Health and Wellness: Holistic Practices for Mind-Body Balance
In our fast-paced world, maintaining health and wellness has become more important than ever. Many people strive to find balance
Stress Management Techniques: Relaxation and Mental Conditioning with the Silva Method
In today’s fast-paced world, stress has become an almost unavoidable part of life. Whether it’s work-related pressure, personal challenges, or